The most enjoyable part of the stretch-and-flex exercise class I attend is the last 5 minutes. That’s when we lie flat on our backs on our mats with the lights down low for relaxation. During one of those times, our instructor said softly, “Find a place where you can rest into.” I thought of the best place to “rest into” mentioned in the words of a hymn by Cleland B. McAfee, “Near to the Heart of God.”

There is a place of quiet rest,
Near to the heart of God,
A place where sin cannot molest,
Near to the heart of God.
O Jesus, blest Redeemer,
Sent from the heart of God,
Hold us who wait before Thee
Near to the heart of God.

This hymn was written in 1901 after the death of McAfee’s two nieces from diphtheria. His church choir sang it outside the quarantined home of his brother, offering words of hope about God’s heart of care.

The apostle Paul tells us that God has a heart of love for us (Rom. 8:31-39). Nothing—tribulation, distress, persecution, famine, nakedness, peril, sword, death, life, angels, principalities, powers, height, nor depth—is able to separate us from the enduring love of our Lord. “If God is for us, who can be against us?” (v.31).

Whatever our stresses or concerns, the heart of God is the place to “rest into.” Leave it all with Him, “for He cares for you” (1 Peter 5:7).

When you’re weary in life’s struggles, find your rest in the Lord.

Reposted FromAnne Cetas of Our Daily Bread